Fresh Grilled Corn Salad
Even though summer is coming to an end, the Southern California temperatures outside are still creeping up, which may lead you to craving something light and refreshing for lunch and dinner. Luckily El Segundo Fish Co. has just the dish, our Fresh Corn Grilled Salad!
Our Fresh Grilled Corn Salad is one of our featured signature specials for summer, and definitely one of the most popular. With corn, asparagus, zucchini, scallions, tomatoes, and avocados all over mixed greens and tossed with sesame vinaigrettes, there is no way to go wrong with this delicious dish for just $12.95!
We also have plenty of other signature specials for the season if you are looking for something a little different, including parmesan crusted sole, Hawaiian pineapple burger, and sweet chili seafood and mango skewers.
For more information on our Fresh Grilled Corn Salad special, as well as all of our quality seafood dishes, contact us today!
Ordering online at El Segundo Fish Co. has just gotten easier! We have added two new options to our online ordering feature to make it more convenient than ever. You can now order through DoorDash with no minimum required for delivery, or TheOfficeExpress for business catering options.
Ordering online is the fastest and easiest way to start enjoying all the delicious dishes that are offered by El Segundo Fish Co. No matter if you are looking for a delicious fish dish for lunch or dinner, you can now enjoy everything that we offer with the touch of a button.
For more information on our new online ordering offers, and to start enjoying the top quality seafood dishes in Southern California, contact us today!
3 Cajun Taco Special
Tacos aren’t just for Tuesdays anymore. At El Segundo Fish Co., you can enjoy our 3 taco special every day of the week! For only $11.95, you can enjoy 3 Cajun blackened halibut tacos with Cajun rice and black beans.
Not only is filing up your diet with Cajun dishes delicious, but it also comes with plenty of health benefits. The onions that are used in almost every Cajun dish have been proven to fight off certain diseases, including cancer and heart disease, thanks to their anti-inflammatory properties. They also have antiviral and anti-bacterial properties that help to fight off infections and colds.
Tomatoes are a staple in Cajun dishes and are filled with vitamins A and C that help to neutralize free radicals in the blood stream. They are also known to help with heart problems and diabetes. All Cajun dishes are not complete without plenty of peppers to add plenty of spice. All peppers are full of vitamins A, C, and K which help prevent cell damage and diseases that are related to the aging process. Cayenne peppers, which are the most commonly used peppers in Cajun cooking, have some of the highest amounts of minerals and vitamins out of all types of peppers. Peppers also contain special substances that help to increase body heat and oxygen consumption, which means your body burns extra calories while you eat them.
For more information on our taco special, and how you can enjoy quality seafood every day in Southern California, contact El Segundo Fish Co. today!
With the first day of school right around the corner, your days and nights are going to start filling up with homework and after school activities. Before your schedule gets too hectic, head out to El Segundo Fish Co. every Wednesday for Kids Eat Free night!
Each Wednesday, you can enjoy a free kids entrée with the purchase of any regular entrée. Our kids menu is full of delicious plates that even the pickiest eater will enjoy! From popcorn shrimp and fish n’ chips, to chicken tenders and cheese pizza, your children are sure to enjoy a fun night out with the family at El Segundo Fish Co.
Adults also have plenty of tasty items to choose from, including our delicious summer signature specials! Indulge in sweet chili seafood and mango skewers or Thai chicken pasta! We have tons of options that will catch your eye, and a variety of foods that will allow everyone to love their meal!
For more information on kids eat free night, contact El Segundo Fish Co. today. We offer a casual dining experience in Southern California and quality seafood dishes that everyone can enjoy together!
Salmon Health Benefits
Not only is salmon delicious, but it is also nutritious! No matter which way you prepare this tasty fish, you will be able to enjoy all of the health benefits. Head out to El Segundo Fish Co. with the whole family to take advantage of this healthy dish today!
One of the major health benefits of salmon is the high content of omega-3 fatty acids. Just 4 ounces of broiled or baked salmon contains at least 2 grams of omega-3 fats, which is more than the typical adult gets over the course of several days from various types of food. Omega-3 acids are able to help improve your body’s inflammatory process, improve your brain function, and help the overall cell function of your body.
Adding more omega-3 fatty acids into your diet can also help to decrease your risk for various types of cancer, including breast cancer, prostate cancer, and colorectal cancer. Consuming fish that is high in omega-3 fatty acids has been enough to show measurable benefits in cancer risk studies.
Salmon also contains high contents of selenium, which can help to decrease your risk of joint inflammation, as well as help to reduce your risk of certain types of cancer, including colorectal cancer. This antioxidant nutrient has also been shown to help protect the cardiovascular system through helping to maintain molecule glutathione.
To start enjoying all the health benefits of salmon, while enjoying many other quality seafood dishes in Southern California, contact El Segundo Fish Co. today.
One of the best parts about summer in L.A. are all of the free concerts! No matter what type of music style you enjoy, there are plenty of free concerts that are available. Make sure to mark your calendar for all of these exciting events that people of all ages can enjoy together.
On Thursday, July 30th, head out to the Hammer Museum in Westwood to enjoy the last day of the Summer of Soul Concert Series. The Suffers, Jungle Fire + KCRW DJ Garth Trinidad will keep the music flowing all night long and this is an event that you will not want to miss out on. There will be a cash bar starting at 6:30 p.m., followed by live music starting at 7:30 p.m. The hours of the Museum will be extended until 9 p.m. to allow you to enjoy all of the exhibitions offered.
Every Friday night through August 28th, the iconic L.A. Farmer’s Market will be offering eclectic concerts. This annual event is fun for the whole family, and is the perfect place to stock up on fresh, local produce while enjoying the warm summer temperatures.
The Getty Center courtyard is the place to be on Saturdays, where you can enjoy the Saturdays Off the 405 concert series. The event boasts unbelievable nighttime views of the city that match perfectly with the various live bands that will be taking the stage.
After enjoying all of these free summer concerts, make sure to head over to El Segundo Fish Co. to enjoy a delicious, quality seafood dinner right in Southern California with all of your loved ones. Contact us today to make your reservation.
Having a party? Let us cater it for you! The summer season is the perfect time to invite all of your friends and family over for a delicious meal and tons of fun. We can help take the stress out of your party by doing all the cooking, cleaning, set up, and tear down to ensure all you have to do is enjoy your company.
We have plenty of catering choices to choose from, including:
- Grilled Barbecue Picnic, with honey chipotle chicken breast, BBQ salmon or tri tip, homemade cornbread, BBQ black beans, coleslaw, and creamy yam puree.
- Mexican Style Taco Bar, with your choice of chicken, shrimp, or carne asada, corn or flour tortillas, cumin black beans, Mexican rice, red and green tomatillo salsa, Mexican Caesar salad or southwest salad with beans, grilled veggies, corn, and tortilla strips.
- Classic Italian, with shrimp, mushroom, tomatoes, and capers in a lemon vodka sauce or penne with salmon, chicken parmesan, garlic bread, Caesar salad, sautéed mélange of seasonal veggies.
- Grilled Fish Fillet Platter, with your choice of fillet of sole, salmon, tilapia, or mahi mahi, toasted baguette, house mixed green salad with your choice of dressing, Cajun seasoned rice, sautéed seasonal vegetables.
- Fish Co. Favorite Seafood Medley, jambalaya with sausage, shrimp, and chicken, grilled mahi mahi with lemon caper sauce, creamy mashed potatoes, mixed greens with cucumbers, tomatoes, carrots, and your choice of dressing, toasted French baguette, and grilled vegetables.
There are also many premium substitute options that are available to help tailor any of the packages to meet your specific tastes.
To reserve your catered meal for your next Southern California event, contact El Segundo Fish Co. today!
We know how stressful it can be to choose a dinner location that the whole family will love with affordable prices, which is why we offer dinner and drink specials every night of the week! Make sure to bring the entire family out to take advantage of our specials.
- Monday – BOGO Fish n’ Chips entrée with the purchase of any two drink purchases
- Tuesday – Taco Tuesday with fish or chicken tacos for only $2, and $3 ice cold Coronas
- Wednesday – Kids Eat Free, with the order of any regular entrée
- Thursday – half price pitchers of beer and no corkage fee, so feel free to bring your favorite bottle of wine
- Friday – all house wines are just $20 a bottle
- Saturday – with the order of any two entrees, enjoy half price starters
- Sunday – all wines by the glass are ½ off
Every day from 2 p.m. until 5 p.m., our guests age 60 years and over can enjoy our Senior Special Combo for 2, with a four piece cod fish n’ chips and two drinks for just $9.95.
For more information on our daily specials, and to make your reservation today to enjoy the best quality seafood in Southern California, contact El Segundo Fish Co. today!
June marks the season opener for the famous wild Sockeye Salmon, which means it is the perfect time to enjoy a delicious Salmon dish at El Segundo Fish Co.! As one of the most flavorful, richly textured fish, you are sure to love this fish prepared any way!
Sockeye salmon is also known as “red salmon” due to its dark red-orange flesh and their ability to turn a deep red color as they swim upstream to spawn. Typical sockeye salmon weighs between three and six pounds when they are caught and brought to the market.
Anyone who loves salmon will enjoy the taste of sockeye salmon, since it has a more traditional salmon taste than chinook or king. The sockeye diet is composed mostly of plankton and crustaceans, such as shrimp, which helps to contribute to their darker color. Sockeye is the second fattiest, right behind chinook salmon. They also have the firmest texture out of all the Pacific Salmon species.
Most of the wild caught sockeye salmon comes from Alaska, with other commercial catches coming from Washington, Oregon, and British Columbia.
To make your reservation to enjoy a delicious walk sockeye dish this summer in Southern California, contact El Segundo Fish Co. today!